Personal Training

Nutrition Guidance

Fitness Plans

SERVICES

Transformative Personal Training

Maximize your workout efficiency with my Personal Training services. These services are designed for individuals and are perfect for busy moms on the go who seek effective and time-efficient workouts.

Holistic Nutrition Guidance

Elevate your energy and wellness through my Nutrition coaching. I offer personalized nutritional advice to complement and empower your food choices every day.

Achieve your fitness goals with a Customized Plan. Say goodbye to one-size-fits-all approaches and hello to a bespoke fitness strategy designed just for you. Let me be your guide to a personalized fitness journey crafted to fit your busy schedule and meet your unique needs.

Tailored Fitness Plans

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What my Clients Say…

"I'd struggled for several years to take off stubborn pounds. Amanda gave me a healthy plan focused on balanced meals and fitting more movement into my day. I'm down ten pounds in the last two months which included a vacation!"

Julie
"Coach Amanda gave me a new start! She designed a meal and exercise plan that realistically fit into my hectic schedule and catered the plan to meet my individual needs. She was responsive with questions, diversified options and guided me to make better choices with my time. I love the new me! I sleep better and feel better about myself. I highly recommend Coach Amanda to help you develop a healthy and sustainable lifestyle that fits your needs!"

Laurie
"Coach Amanda helped me realize that my diet needed updating and workouts alone are not enough."

Tricia